Web Cam Saturday 22nd 2200hrs UK time

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Posted: 18/08/2009, 00:00 - Tags: none


Diet was slightly tweaked this week by my coach. He is very happy with the way my condition is coming in and is confident we are on track to come in the best I can be for the comp.

Had a great time in Manchester over the weekend. I trained at John Hodgesons gym in Rochdale. John was not there as he was competing in America I beleive he placed second and has qualified for the Olympia so congratulations John.

Anyway looking forward to seeing you all on Saturday for the cam session. The last cam session we had a bit of a fruit crushing session. Has anyone got any ideas for what they want to see me perform on Saturday if so drop me a email on crossl@hotmail.co.uk and we will see what we can come up with to entertain.

Thank you to everyone who has mentioned me on blogs and forums over the last few months in a short time it has become impossible for me to keep track on everything related to Lisa Cross on the internet it seems to have gone made on both sided of the Atlantic. Thank you to everyone who keeps me updated.

This picture was from my first ever shoot and was one of the pictures which was sent out to compnays to test the water to see if I could get sponsorship. Lets just say I was overwhelmed by the response I received and this website was born. Back then I used to hide my face as I still had a day job. Happily I now do this full time so the shoots have got much hotter but it is always nice to look back and remember how this whirlwind started

Dont forget to send me suggestions for videos and photo shoots.





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