Just shot a video down the gym to put on my new you tube channel http://www.youtube.com/user/lisacross1on1?feature=mhee
Make sure you pop by and have a look. My old channel hit 2 Million hits in just over a year. I have decided to open a new one with more of a strength and educational theme. I will start shooting the Lisa Cross 1 on 1 series very soon so be sure to get those questions about training and diet into me.