Hi everyone I was in the gym on Sunday night training my chest. I am in to winter training mode now got the calories high and lifting heavy again. The gym was freezing on Sunday night the UK is really starting to cool down i think we are in for a long cold winter.
It does not deter me from training I just pile more clothes on and lift as heavy as i can in no time at all i warm up. I love getting back to the basics the harder it is the more I enjoy it. As my trainer always tells me Champions are not born they are made through hardship and desire.
I have managed to get a studio where i live so will be using it to shoot photos and videos during the winter. I have organised some special Christmas shoots next month where I will be opening up presents from fans. i cant wait i have had some very strange shaped presents sent to me I cant wait to open them and play with them.
Here is a picture from warmer climates in New York last month.
Lisa
xxx
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