Hi,
I hope everyones New year resolutions are still in place and you are heading for a prosperous new year. I have some very exciting news about my training.
Karl Tierney Over 90kg (Heavyweight) and Overall Men’s British Champion has very kindly offered to train me as I strive for my Pro card in Women’s Body Building. I have spoken with Karl over the last few months and a lot of things he has said make a lot of sense to me.
I have been very lucky over the past few years and have been able to get advice from some great trainers here in the UK.
My advice is to get a trainer who you can see face to face so they can chart your progression with this in mind I have a list of great trainers all over the UK so if you are looking for help contact me and I will give you the details of a great trainer near you. Such as Jeannie Elam (Leeds Area) Lewis Breed (South west Area) Kimberly Anne Jones (London Area and probably the best equipped gym in the UK). If none of these areas are near you drop me an email as I am sure to know of a great gym and trainer near you. This year I am going to tour as many gyms in the UK as possible and shoot videos so you can watch as I tour and meet the greatest body builders and their gyms throughout the world.
Lisa
xxx
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